Clinical Areas of Focus

Anxiety may cause intense, persistent, and excessive worries about normal tasks. Imagine learning to manage tasks better and understand what to do when you're feeling overwhelmed. Imagine being able to use coping skills to feel less stressed and feel better about yourself! We will create a plan to get you back on track. 

After a painful loss, it is not uncommon to experience anxiety, fear, and hopelessness. These are only a few of the complex emotions that may not go away as soon as you may expect.  Gain an understanding of the grieving process and how it fluctuates. Together we will explore your strengths to help you return to your life and process the pain. Get the support you need to help you recover after your loss.  

Teens are faced with so many dilemmas that we didn't face when we were young. Get your teen the support they need to successfully transition to the next stage of life.

Spirituality and religious experiences are uniquely individual. They are made up of your traditions and customs that may offer a sense of peace and purpose. However, sometimes those practices don't feel in line with your current lifestyle or values. You can explore those topics in the privacy of your therapy sessions.