EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that result from disturbing life experiences. These experiences lead to blocks in the mind's ability to heal. Once the block is removed, healing resumes. Using the detailed protocols and procedures of EMDR, clients activate their natural healing processes.
Learn more about EMDR by visiting: https://www.emdr.com/frequent-questions/
Due to the detailed protocols needed to complete EMDR, extended 90-minute sessions are highly recommended to complete this procedure.