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(615) 994-1314

Red Cedar Psychotherapy
Red Cedar Psychotherapy
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      • About Crystal
      • Socials
      • COVID-19 Policy
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      • Services
      • Adults
      • Teens
      • Group Trainings
    • Specialties
      • Anxiety
      • EMDR
    • Financials
    • Contact
    • Resources
      • Mental Health Resources
      • FAQs
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  • Home
  • About
    • About Crystal
    • Socials
    • COVID-19 Policy
  • Services
    • Services
    • Adults
    • Teens
    • Group Trainings
  • Specialties
    • Anxiety
    • EMDR
  • Financials
  • Contact
  • Resources
    • Mental Health Resources
    • FAQs

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Teen Services

Self-Confidence and Self-Esteem

Self-Confidence and Self-Esteem

Self-Confidence and Self-Esteem

Teenager opening locker at school

Growing up can be an exciting yet complicated time for most teens. It is a time to gain self-confidence and mature into adulthood. This transition may also bring on the need to learn how to manage stress and deal with anxiety.

Friendships and Relationships

Self-Confidence and Self-Esteem

Self-Confidence and Self-Esteem

Girls holding hands

Many new emotions can arise as friendships blossom into new relationships. Feel supported in the safe space of therapy and learn decision-making skills to navigate those new connections.

School Stress and Anxiety

Self-Confidence and Self-Esteem

School Stress and Anxiety

A teenager reading a book and surrounding by stacks of books

Finding a "new normal" after COVID, maintaining grades, and increased responsibility can create anxiety in teens. Get strategies to manage stress and decrease anxiety.

Give them tools to head into adulthood.

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Red Cedar Psychotherapy, PLLC

103 Continental Place, Suite 120, Brentwood TN

615-994-1314

Copyright © 2020 Red Cedar Psychotherapy, PLLC 

All Rights Reserved.

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