Adolescents and Teens

Growing up can be a complicated time for teens. It is a time to grow as an individual and mature into adulthood. This transition might also bring on the need to learn self-confidence and assurance for the next stage of development.

Many new emotions can arise as friendships blossom into new relationships. Feel supported in the safe space of therapy and learn decision-making skills to navigate those new connections.

Deadlines, grades, and increased responsibility can create stress and anxiety. Get strategies to process anxiety and decrease stress.