Now Accepting Telehealth and In-Person Appointments in Nashville and Murfreesboro
Teen Services
Self-Confidence and Self-Esteem
Self-Confidence and Self-Esteem
Self-Confidence and Self-Esteem
Growing up can be an exciting yet complicated time for most teens. It is a time to gain self-confidence and mature into adulthood. This transition may also bring on the need to learn how to manage stress and deal with anxiety.
Friendships and Relationships
Self-Confidence and Self-Esteem
Self-Confidence and Self-Esteem
Many new emotions can arise as friendships blossom into new relationships. Feel supported in the safe space of therapy and learn decision-making skills to navigate those new connections.
School Stress and Anxiety
Self-Confidence and Self-Esteem
School Stress and Anxiety
Finding a "new normal" after COVID, maintaining grades, and increased responsibility can create anxiety in teens. Get strategies to manage stress and decrease anxiety.