Therapy for Anxiety, Stress and Life Transitions
Live Authentically! Red Cedar Psychotherapy, PLLC
It can be hard to process anxiety, grief, and repair relationships.
Red Cedar Therapy is a space to get tools to live fully!
Therapeutic Focus
Adults
Children
Adults
Counseling is an opportunity to tell your story and receive personalized support to help you live life fully.
Teens
Children
Adults
Learn to handle challenging friendships, relationships, high school and college transitions.
Children
Children
Children
Help your child process their strong emotions and label their feelings through therapy.
Crystal R. Owens, MS, LPC-MHSP (temp)
Crystal is a temp Licensed Professional Counselor and mental health provider in Brentwood Tennessee who is also licensed as a Professional School Counselor. With masters degrees in two areas of mental health, Crystal's combined experience in the clinical and academic settings make for a unique set of helping skills! By working with adults and children for over a decade, you're in great hands regardless of your age or background. Crystal is an encouraging, compassionate counselor who is prepared to walk with you on the road towards healing.
Experience
Crystal has been in the helping field for over a decade. Her clinical mental health counseling experience is coupled with her background as a School Counselor. This means that you will get the support you need regardless of your age, gender, or ethnicity. Therapy is centered on helping adults and children relieve anxiety, recover from grief, and restore relationships.
Don't Do It Alone
Starting therapy can be an anxiety-provoking experience the first time. Parents can comfortably wait for their children to finish counseling, and adult clients can bring their support person to wait for them in the clean, spacious waiting area. There's room for everyone here!
Clinical Focus
Red Cedar Psychotherapy offers counseling for a number of mental health disorders with a special interest in helping children and adults navigate Generalized Anxiety Disorder, Grief, Relationship Distress, and process Spiritual Issues. By using evidence-based approaches, you'll receive a high level of care in a safe, comforting space to share your story.
Comforting, Friendly, Private
Whether you choose in-person counseling or telehealth therapy, you'll be comfortable and at ease during our talks.
Due to the CDC guidelines on COVID-19, online sessions are recommended and offered to new and existing clients to ensure your safety. Online sessions are held from the privacy of your home at a time that is convenient for you using our easy HIPAA-compliant platform.
The Red Cedar Promise
Therapy should be what you need it to be. Whether your sessions focus on processing anxiety, supporting your family through grief or trying to understand your spiritual journey, my commitment to supporting you is the same. Bring your challenges, concerns, and fears into our counseling sessions and know that you'll be supported every step of the way.