It’s not about them anymore. It’s about you. You don’t always realize how much of yourself you’ve lost until it’s over.Whether it was months or years, being in a toxic relationship—where your needs, voice, or independence were consistently dismissed—can leave you...
In the age of Tiktok, Instagram, and 24/7 news updates, it’s easy to find yourself stuck in a cycle of doomscrolling — endlessly consuming bad news, negative posts, or even emotionally draining content. It might feel productive, good even to stay informed, but at what...
