Telehealth Therapy for Anxiety, Grief, Relationships, and Life Transitions

(615) 994-1314

Red Cedar Psychotherapy
Red Cedar Psychotherapy
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There's no time like the present.

Here for you!

Want to learn more? 

Schedule a consultation to get your questions answered today!

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Clinical Focus

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Generalized Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and therapy, you can begin to recover the joy that you once had.

 

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Grief Support

Many individuals can experience symptoms associated with painful and traumatic circumstances after a loss. Anxiety, fear, and hopelessness are a few emotions that can linger. Get support to recover from grief  and guide you through the process of healing. 

 

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Interpersonal Relationships

We don't live in a bubble. Even the people who are absent from our lives, leave an impact behind. Relationships within families, between siblings, amongst couples or with coworkers can become difficult to manage. If your relationships are suffering, it may be time to learn a new approach to restore those connections.

The SSP is a 5-day intervention to reduce stress and auditory sensitivity while enhancing social eng

Safe and Sound Protocol (SSP)

The SSP is a 5-day intervention designed to reduce stress and auditory sensitivity while enhancing social engagement and resilience in children and adults. It is not a stand-alone program. It is designed to make the client more available and open to the other forms of treatment. Read more about this evidence-based treatment at: https://integratedlistening.com/ssp-safe-sound-protocol/

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Spirituality

Spirituality and religious experiences are uniquely individual. They are made up of your traditions and customs that may offer a sense of peace and purpose. However, sometimes those practices don't feel in line with your current lifestyle or values. You can explore those topics in the privacy of your therapy sessions. 

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Sandtray Therapy

Both children and adult clients can express their world through the use of sandtray therapy. Sandtray therapy incorporates miniature figurines to tell your story. The sandtray is used in conjunction with traditional psychotherapy to provide a deeper awareness.

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Telehealth Sessions

Due to the CDC guidelines on COVID-19, online sessions are offered to new and existing clients to ensure your safety. Online sessions are held from the privacy of your home using your phone, computer or tablet at a time that is convenient for you. An easy-to-use HIPAA-compliant platform keeps your session safe. 


 In-person sessions are available when needed. Clients and the counselor are required to wear masks during the session while maintaining a 6-foot social distance when in-person and submit a COVID-19 screening.

Contact Crystal

Rate: $100 per clinical hour

Begin living your life authentically by calling 615-994-1314 or emailing crystal@redcedartherapy.com

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Red Cedar Psychotherapy, PLLC

103 Continental Place, Suite 120, Brentwood TN

615-994-1314

Copyright © 2020 Red Cedar Psychotherapy, PLLC 

All Rights Reserved.